Bougie Black Brother

How much Money will the Corona virus cost the American past time?

During this episode E brings up the sacred cow for Americans. College Football. What happens if we don’t have these big sports events. We also jump into how will businesses change how they will do business without the extra overhead and salaries, Will everything reset or will we just go back to the way we were?

Chernobyl (HBO)

We sit down and watch the mini series depicting the 1986 Chernobyl nuclear disaster in Russia.  The gritty and powerful depiction of the events during that time was interesting and captivating.  The previews made me put this on the list of something Alicia and I had to watch

 

OURA Smart Ring

The Oura Smart Ring Tracks Your Body's Heart Rate, Temperature, Movement, and Sleep. Powerful, Accurate Body-Tracking Technology In a Sleek, Stylish Ring. I decided to try this out even though I have the “8” sleep mattress. This combines a few things my Apple Watch does and my mattress. Here is my review.

JNH Chromotherapy Lights

Today I get in my Chromotherapy light bulb and I go through the process with an easy install.  I will test for a few weeks then give feedback to the effects of the Therapy or none existence of the hype around it.  Basically, do I feel different when the lights are on me.  we will see.

JNH Oxygen Ionizer

This weeks review is a continuation of our purchases of Sauna accessories for our Infrared Sauna. This week is a Oxygen Ionizer that is made for clearing the air of small particles pulled from your body that may linger in a closed space like a sauna.

JNH Lifestyle 3 person Infrared Sauna

This session is a cross between open box, health and tech. I put together and discuss my new tech buy. An Infrared Sauna. Not the hot stone steaming sauna but a hot relaxing direct heat sauna that has great benefits. I discuss my experience and advice I pass along.

 

Apple's 2018 fall Keynote

At this Fall Apple Keynote, Apple Announces the new iPhone XS, iPhone XS Max, iPhone XR, and Apple Watch Series 4. We get to see the Game apps where the new graphics and AR games use the new hardware on the new phones. But it seems like this Keynote was pretty flat. Alicia and I talk through it.

 

Which wine is the healthiest to drink

After speaking to my doctor about my blood pressure, my sugar intake, Cholesterol, and sodium levels.  But when she asked me about my weekly alcohol intake per week and what was I drinking. Thats where the wine conversation started.  We started to break down which of the two types of wines were the healthiest to drink as well as what makes one healthier than the other. I took her advice and figured the info she gave me and my research would be something interesting to share.  .

 

 

 

 

 

Eight sleep tracker review

Today I get into a product I felt I needed, to track my sleep habits as well as incorporate comfort and warmth when I sleep.  The Eight Sleep tracker is a mattress cover that tracks the whole bad (two sides to accommodate two people) sleep patterns (awake, lite sleep, deep sleep Rem sleep) into an app that has great summaries and detail to improve your sleep.  It also is a comfortable mattress pad with a heater incorporated.  Here's my review because I had to order a new one.

 

           

A sensor layer that fits over any mattress and instantly turns your bed into a smart bed. Review your sleep data, use the dual zone warming feature for an extra cozy bed, connect to almost any wifi-enabled device in your house

G7 Summit, Supreme court Muslim band, Racism and the decline of Media coverage

Catching up on the political topics of the day.  The guys come together to talk about crazy topics such as Tariffs, Space force and effecting the relationships with our allies.  We talk about the how the administration is allegedly effecting jobs, people with MBA's not getting hired and the Trump voters correlation with opioid use.  We also hit the media again with how they have failed the public with their reporting and the Muslim ban and Is it racist